Activity Course


2 hours on course with an hour for lunch

Private obstacle course 

Hot showers and change area 

Specific games and activities to create positive team interactions

Team challenges, facilitation of team efforts and communication. 

Techniques on how to safety and effectively complete each activity

Leadership building

Encouraging and highly supportive atmosphere

Healthy lunch and snacks with time to reflect and socialise

Rewards for positive efforts and team enthusiasm

Why use Take Shape Adventures?

We are the perfect duo for any team building event! From our multi-faceted backgrounds of Park Ranger, Chef, Nutritionist, Health Coach and Personal Trainers. We regularly participate in team events and run two businesses! So not only do we know about the outdoors and health & fitness, but we are enthusiastic motivators and inspirers who will help your team connect and believe in their own and each other's abilities.

Organised and Efficient
Motivating and Inspirational
Fully Insured



We are available Thursday- Saturday

Dependent on activity numbers,
level of catering, transport.

Please contact us to discuss your exact needs

Equipment Required:
Nothing, we provide everything!

This is your chance to come and explore the hidden treasures of northern Tasmania on a journey of discovery. Four days and three nights of exciting adventures, walking and unique activities, where nothing is unachieveable and everything is taken care of. With a positive and inspiring social atmosphere that  will create great memories and perhaps lifelong friends. We have planned a tour that covers this magical landscape of stunning contrasts, featuring pure white beaches, vivid mossy green boulders in a lush rainforest, and all the while tempting you with stunning mountain vistas. We’ll forge ahead in the rain or the sun with every day being different and every morning wake up fresh and excited about the day ahead. With a variety of walks, activities and tastings we'll satisfy your need for adventure and invigorate you plus give you some time to unwind and relax, because that's important too.


  • Professional wilderness guide/s,
  • All homemade, nutritious and healthy food
  • Absileing and paddling sessions
  • 3 nights at Mole Creek Cottages, small self contained accomodation
  • Transfers from airport
  • Chauffeured driven bus
  • All permit and National Park fees
  • Help with loaning/ hiring all gear
  • Brewery and Cideries
  • Support and encouragement

Grading - moderate

Participants should expect around 6 hours walking each day. The trex will very in conditions. There will be soft sand, sharp and uneven rock, scrambling over up to the peaks etc. The distances are not great however this almost irrelevant as the time and effort required is equivalent to much longer treks. Strength and agility will be important and as with any of our tours  the fitter you are for the activity, the more the attention moves from looking at your feet to experiencing your surrounds. Train for uneven terrain by finding a rough narrow bush track, even just your local park or sports field, and go for a lovely long walk in your trekking boots.

Dietary Requirements

Provided we are advised in advance we are able to cater for vegetarian, Lactose and Gluten free and can assist with medically recommended diets (allergies and intolerances). Please ensure you discuss your requirements with us in advance.