As our lives get busier, we find ourselves working longer hours and outside of that, running around after the kids and grandkids and trying to stay on top of our domestic duties- housework, grocery shopping and paying the bills. Ten minutes on social media before you go to bed and you have caught up with what most of your friends have been doing. No need to meet them for coffee this week!
Forget the constantly growing to-do list, it can wait. We don’t spend all week looking forward to the weekend only to spend it catching up on the jobs we didn’t get time to do during the week. This time is for you. Time for time-out, time for family and friends, and time for you. Don’t wait for the invitation from a friend, decide what you want to do and make it happen.
Be that friend that says ‘let’s go!’ Look outside of your comfort zone and find a challenge that you can enjoy together. If your friends aren’t interested in joining you on an adventure, let us be your friend. We’re saying to you right now ‘let’s go.’ Be brave, fly solo – but just for a second. As soon as you make that first step you will instantly belong to a group who are there to support you on your new adventure. We are there to provide a safe environment for you to be able to relax and know that everything is taken care of.
You will learn a lot about yourself and those around you by joining us on your first day walk, overnight hike or fitness retreat. You will meet new people and become inspired by stories of their adventures and find yourself looking for your next one. You will become that person sharing photos and experiences that others will only be reading about in their ten minutes of spare time before bed.
Making time to focus on you, trying new things and making new friends will positively contribute to your well-being and sense of balance. Finding an activity that you enjoy, one that improves your physical and mental health, and one that provides an opportunity to meet new people, is the first step in prioritising you, finding a healthy balance and living the life you deserve. Come with us, find what has been missing, regain your balance and make friends for life.