When Was The Last Time You Asked For Help?
Have you heard the quote, “do something uncomfortable every day”? It’s one of my favourites, but when you try to do something hard, new, or uncomfortable everyday, you’re going to have to ask for help every now and then – and this can be uncomfortable in itself for many people! If you’re anything like me, you might be wonderful at giving help, but terrible at asking for it. It can feel like admitting defeat or burdening others with our problems. But it’s something I am working on, both asking for help and remembering that helping others feels good. Here’s what I’ve learnt in that process.