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Daylesford Yoga and Hiking Retreat







Upcoming Dates


A care-free weekend of hiking, yoga, good food, and good company, with the option of a massage to really treat yourself!

This is a beginner-friendly weekend, with short hikes (Grade 2-3) exploring the trails around the picturesque town of Hepburn Springs. Over the weekend, we hold three yoga sessions. Don’t worry, you don’t need to be a hardcore yogi for this. Our instructor teaches you all you need to know. With a focus on wellness, mindfulness, and having a good time, these weekends give you the opportunity to switch off and reconnect with nature, meet like-minded people, share healthy food, and create new friends. Plus, we include some downtime for a massage or hammam! You will relax, reconnect, and leave feeling refreshed and inspired.

Single supplement may be available – get in touch to find out more.

Upcoming Dates

No hassle, no stress

Itinerary, accommodation, food...TSA has it covered! Join us on this adventure without the stress of organisation so you can focus on getting the most out of your trip.

Expert guidance

Highly trained and experienced tour guides who bring the adventures to life. Our guides are remote first-aid trained and carry powerful UHF radios, PLBs, and first-aid kits.

Great community

Create long-lasting connections and friendships with like-minded people. Our community is one of the largest hiking communities in Australia and we're growing every year!

Hiking and scenery

Experience the best wildlife, scenery, and trails around the world. We take you on the paths less travelled to create unforgettable memories.

Tour Highlights

  • Two nights accommodation in a beautiful 1920s guesthouse with ensuite bedrooms, a sunny yoga room, a cosy log fire and an in-house hammam steam room
  • All delicious home-cooked nutritional meals
  • Learn to self-release tension and anxiety
  • Yoga and meditation sessions
  • Hike part of the famous gold fields trail, and taste spring water at Hepburn Springs
  • Great social fun with support and encouragement

What's Included

  • Two nights twin accommodation (single room supplement may be available)
  • Nutritious, healthy meals including breakfast, lunch, dinner, and dessert (all dietary requirements catered for)
  • Snacks along the trail
  • Three professional Yoga sessions by our trained yoga instructor
  • Knowledgeable, professional, Wilderness First Aid trained guides
  • A well-planned itinerary to maximise your time away
  • Great social fun, supportive and encouraging atmosphere


Day 1 Day 1
4pm Arrive for your weekend. Settle in and enjoy some time to unwind 7pm Dinner 8pm Get to know you 8:30pm Evening bedtime yoga
Day 2 Day 2
7.30m Early morning invigorating Yoga 8.30am Breakfast 9:30am Bushwalk, grade 3, 4.5-9.5km 2pm Time to relax in the beautiful house and grounds, book a massage (opt extra). 4:30 Wellness - intuitive eating and living opt Gin tasting! 5:30 Stretch out Yoga or Pilates 7pm Dinner 8:30pm Gentle Yoga
Day 3 Day 3
7.30m Early morning invigorating Yoga 8.30am Breakfast 9:30am Lookout and Hepburn Springs Hike 4-5km 11:00 Movement/Pilates session 12.30pm - lunch 2pm finish for the weekend, go home with your batteries full!


Twin-share in a beautiful 1920s guesthouse with en-suite bedrooms, a sunny yoga room, a cosy log fire and an in-house hammam steam room. The Continental House offers a peaceful, hidden away environment surrounded by nature where you can chill out and truly relax. During downtime, we recommend you explore the grounds and find the secret garden.


All of our food is homemade and prepared by our guides, and is specially designed to fuel your body on the trail. We arrive at the accommodation early to prepare all the nutritious and delicious meals. We provide breakfast, lunch, dinner, dessert, and snacks along the trail. We also have the essentials: freshly ground coffee, delicious snacks, fresh fruit, beautiful vegetable-based salads, wraps, and cheeses.

Where we're going

Continental House, 9 Lone Pine Ave, Hepburn Springs VIC 3461

What our adventurers have said

If you ever want to get away and reset yourself or your mindset, this is the trip to book. I loved the yoga with Nat who was so chill and relaxed and helped me to modify some of the yoga moves. The hiking was perfect, with a mix of flat walking and terrain that was not too much in such beautiful surroundings. Coming back and relaxing in the spa or having a massage was just amazing and the food is always great on a TSA event. I was feeling a little anxious about going on my own, but it all goes away when you meet the others and realise that we are all there for the same reasons. You realise you're not on your own; we all feel the same and have similar issues. It is what bonds you over the weekend. - Trish


Upcoming Dates

Daylesford Yoga and Hiking Retreat

Start: August 30, 2024 4:00 pm

End: September 1, 2024 4:00 pm

Price: $1095AUD

Members Price: $945

8 left Book now

Daylesford Yoga and Hiking Retreat

Start: October 25, 2024 4:00 pm

End: October 27, 2024 4:00 pm

Price: $1095AUD

Members Price: $945

11 left Book now

Daylesford Yoga and Hiking Retreat

Start: November 8, 2024 4:00 pm

End: November 10, 2024 4:00 pm

Price: $1095AUD

Members Price: $945

10 left Book now

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