
Why Not Being Sick Doesn’t Mean You’re Well
There’s a mood many of us know but can’t always name. Not depression, not burnout, just… blah. A kind of foggy, flat, unmotivated middle space where things aren’t falling apart, but they’re definitely not lighting you up. It’s that sense of aimlessness, of going through the motions, especially in the depths of winter when light is low and energy is lower. Psychologists call it languishing, and it’s more common than we realise.