We understand you may have lots of questions, so we have provided a comprehensive range of answers! If you're still unsure about something, please contact us.
Our participants are generally people in their 30’s-60’s with similar interests to you. they range in fitness from doing nothing and this is their first foray into the outdoors through to regular exercisers who wants more social activities or a challenge on our harder walks. We recommend that if you are unsure, then book into one of our easier walks, bring your enthusiasm and meet us. Our goal is to make sure you have a good day out!
All our trips include our awesome TSA guides, accommodation, all your meals, beverages, access, permits, and all extras such as gear, activites, climbs, rafting, caving or any of the other exciting activities that appears on our tours. There is never any more to pay, unless you want to buy your own things like a coffee, souvenirs etc.
As with all of our events, our trips vary in length and difficulty. We suggest you look at the grading provided and have a browse through the itinerary distances. If you can walk 20km day after day then you’ll be fine for the Larapinta Trek, or you may be more suited to wandering around the Bay of Fires and more leisurely beach walking. Remember that you will have weeks to months to build up your fitness before the trip – which we can help with! If still in doubt, give us a call
No you don’t need any experience, TSA’s activities are suitable for everyone and we also offer training sessions for activities.
Our qualified chef and nutritionist will ensure that your dietary requirements are met. When you book a ticket, you can tell us your requirements, and if there are any questions, we will get in contact with you. Gluten Free, Lactose Free, Pescatarian, Vegan, Fodmaps, Celiac, Paleo, Onion, or you just don’t like mushrooms! We will do our best to ensure you have the food you need.
You will when you leave!! All our activities are highly social and have a wonderful vibe. Come along and make some new friends while experiencing the outdoors.
Our events are designed for a range of people. Commonly, women between 35-55 years old, with 50% coming on their own for the first time. However we do have a good percentage of couple, ladies and men younger and older… so the answer is everyone. Just come along and you’ll have a great experience with like-minded people.
We can assist with arranging transport to and from an event.
Take Shape Adventures is a fully insured through Australia and New Zealand. We are a licenced tour operator in Victoria, South Australia, Tasmania, Northern Territory and NSW.
All our guides are Wilderness First Aid qualified.