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Upcoming Australian & New Zealand Adventures

Northern Territory Explorer

A journey of discovery, amazing scenery, stunning contrasts, diverse hikes, the very best water holes and everything else you have come to expect from our all inclusive experiences.
AUG 2020

North New Zealand

Explore the hidden treasures of New Zealand’s North Island on a journey of discovery, exciting adventures, magical landscapes of stunning contrasts, featuring boiling earth, cascading rivers, vivid mossy green boulders in a lush rain forest, desolate volcanoes and all the while tempting you with stunning vistas.
March 2021


An opportunity for you to join and the ultimate hiking adventure that you NEED to tick off your bucket list. There is a good reason that the Larapinta Trail is amongst the most legendary walks in the world. Spend five days on some of the most epic walks in Australia.
Sept 2020

Hiking Adventures

Adventures, hiking and events for the active, time poor, person who wants to meet new people. We don’t care how young or old you are, come with your partner, friends or come on your own , and have adventures hikes and events for all fitness levels

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Packless Hikes

Interstate micro tours, weekend escapes immerse in nature and take some time out for you

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Overnight Hikes

Everyone one needs to accomplish an overnight hike, sleep under the stars let TSA support and motivate you to make this happen


Day Walks

The perfect introduction to Take Shape Adventures and what we do, come make new friends, eat yummy food and treat yourself to a day of fitness and feeling good

Our Mission

Take Shape Adventures is on a mission to inspire, motivate, and help you build confidence to live a life full of outdoor adventures and experiences that leave you with incredible memories! We offer unique and hassle free events, giving you the support you need to achieve your goals, a fantastic day out making new friends or a life-changing overseas experience.

11000 +

In our community

800 +

Adventures to date

100 +

Unique locations

200 +

Trips each year

Our Story

In 2008, after losing over 45kg, Tracey wanted to help other people get fit and lose weight. She set up an outdoor fitness group and started one-on-one training in the local park to motivate and help other people feel better about themselves. Within a few months, Adrian had seen the group on his way to work and joined in one week. On his first session, he smashed the first lap of the oval, did 8 push-ups then flopped onto the ground and stayed hidden under a tree for the rest of the session feeling nauseous. He quickly learnt that fitness is relative to what you do.

Adventure Tours and Experiences

Adventure tours and experiences are times to refresh, recharge and renew! A time to feel inspired and inspire others, something to look forward too, with like minded people, setting goals to accomplish, paving the way for experiences that help with your health and fitness and reconnect you to nature.

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Upcoming Trips

Take part in some of our upcoming trips

03jul(jul 3)9:00 am05(jul 5)5:00 pmEvent has startedGreat Ocean Road Packless Escape9:00 am - 5:00 pm (5) Cape OtwayType:Weekend Escapes

05jul9:00 am3:00 pmDandenongs to Olinda - Grade 4, 18km9:00 am - 3:00 pm DandenongsType:Day Walks / Hikes

05jul9:00 am4:00 pmSold Out!Masons Falls - Grade 3, 14km9:00 am - 4:00 pm Masons FallsType:Day Walks / Hikes

02aug9:00 am5:00 pmCathedral North – Grade 4, 14km9:00 am - 5:00 pm Cathedral RangesType:Day Walks / Hikes

02aug9:00 am4:00 pmCathedral South - Grade 5, 12km9:00 am - 4:00 pm Cathedral RangesType:Day Walks / Hikes

07aug(aug 7)6:00 pm09(aug 9)3:00 pmSold Out!Yoga & Hiking Retreat - Daylesford6:00 pm - 3:00 pm (9) DaylesfordType:Overnight Hikes,Weekend Escapes