No perfect time. No perfect fitness. Go anyway.
There will never be a perfect time, just a thousand almost-right moments. We turn those moments into meaningful adventures grounded in nature, wellbeing science, and human connection.
Who we are
This is not your typical adventure company
We create meaningful adventures grounded in nature, wellbeing science, and human connection. We know time outdoors reduces stress, calms the nervous system, and restores clarity.
Growth doesn’t happen in a straight line, but in a spiral — just like nature, and just like life. That’s why we build every experience around our four living principles, the Nature Way Up Framework:
Ground
Move
Connect
Grow
This is adventure with heart. Adventure designed to grow you authentically, sustainably, with like-minded people — whilst having a lot of fun.
Nature Way Up Framework
The best place to start is where you are at right now.
Find the right pathway through nature, adventure, capacity and community that meets you where you are at — across all of our adventures.
Last Spot Adventures
Jump onto our last spots trips now
Only 6 left in stock
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Morocco
15
Days
3-4
Grade
100
KMs
Your Adventure Awaits
Day Hikes
Social, short and day hikes for all levels of experience across Victoria’s best hikes.
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Overnight Hikes
Fully supported 1 night and 2 night overnight hikes in iconic locations across Victoria.
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Adventure Tours
Small group hiking adventures for anyone seeking connection and challenge in amazing places.
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Walking Escapes
Fully supported and guided 4 day / 3 night walking adventures across incredible locations in Australia.
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Wellness Retreats
Wellness retreats across Australia with mindful movement, nature and connection.
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Day Experiences
A different way to connect with nature, move your body, and do something just for you.
Explore Day Experiences →Testimonials
What our clients have said
“Absolutely loved our adventure! Enjoyed the challenge, loved the group of stellar women, our irreplaceable guide Chris and our evening tennis banter. Will have to plan the next mini-adventure soon to get the feeling again.”
Olga Troy“An incredible five days on the Great Ocean Road Walk with superb leadership by our guide who was kind, funny, knowledgeable, and very able. Great company, incredible scenery, much laughter, and so many photo ops!”
Julie Ewing“What an absolutely breathtaking experience! The views were nothing short of spectacular, but what made it truly unforgettable were the incredible guides who went above and beyond every step of the way. This trip has totally sparked my adventure bug!”
Dim Giannopoulos“The Larapinta was my fifth multi-day adventure with TSA. It’s the hardest but also one of the most rewarding in terms of the setting in the West MacDonnell Ranges. Would highly recommend.”
Michael Sutherland“Flinders Ranges was an experience I’ll never forget. The unbelievable feeling of conquering St Marys Peak. I’m so glad I was brave enough to make the first step.”
KerrynPackages and Gifts
3 Walk Pass
Save 20% on Victorian Day Hikes. Add more adventure into your life, improve your fitness on the trail, and meet new people.
Buy 3 Walk Pass →
Gift Voucher
Give the gift of adventure and create memories. Can be used on all TSA adventures. Vouchers are valid up to 3 years.
Buy a Gift Voucher →
Next Chapter
Not just another manifest journal. This is a structured, evidence-informed tool that helps you reset, refocus, and actually follow through.
Buy Next Chapter Journal →
Hiking Bandana
Every hiker’s essential gear. Take Shape Adventures Bandana is a lightweight, all-in-one solution for management of the elements.
Buy TSA Bandana →From the trail: Stories and Guides
Your Midlife Crisis is an Invitation
The science behind why your 40s and 50s might be the most powerful decade of your life, and…
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Hiking the Dolomites: An Australian’s Complete Guide
Picture this: you're standing in the middle of northern Italy, surrounded by…
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Your Complete Guide to the Mount Kosciuszko Hike
Standing on the highest point in Australia sounds like something reserved for…
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The Complete Guide to Hiking the Main Yarra Trail
Picture this: you lace up your shoes, step outside, and find yourself…
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The Kokoda Trail: 12 Things Australians Need to Know
Few journeys carry the weight of history quite like the Kokoda Trail.…
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