Our Mission

Take Shape Adventures is on a mission to inspire, motivate, and help you build confidence to live a life full of outdoor adventures and experiences that leave you with incredible memories! We offer unique and hassle free events, giving you the support you need to achieve your goals, a fantastic day out making new friends or a life-changing overseas experience that you will come away with the “I so needed that” or “I can’t believe I did that” feeling.

We are a family run team of professional, passionate people who have created a revolutionary community where you will feel you belong, unique opportunities for you to get outdoors, de-stress, connect to like minded friends and get that sense of belonging you deserve. It doesn’t matter where you start your journey. From a beginner day hike to climbing Mt Kilimanjaro we guarantee that participating in a Take Shape Adventures safe and hassle free adventure, hike, or travel experience will change your life. We are here to help you immerse yourself in the outdoors, build your confidence and then let your achievements inspire others to start their journey too!

Come and Explore Northern Territory

Waterholes, waterfalls, views and wildlife. Northern Territory has it all. 

Our Story

In 2008, after losing over 45kg, Tracey wanted to help other people get fit and lose weight. She set up an outdoor fitness group and started one-on-one training in the local park to motivate and help other people feel better about themselves. Within a few months, Adrian had seen the group on his way to work and joined in one week. On his first session, he smashed the first lap of the oval, did 8 push-ups then flopped onto the ground and stayed hidden under a tree for the rest of the session feeling nauseous. He quickly learnt that fitness is relative to what you do.

Adventures, hiking and events

Adventures, hiking and events for the active, time poor, person who wants to meet new people. We don’t care how young or old you are, come with your partner, friends or come on your own , and have adventures hikes and events for all fitness levels

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Packless Hikes

Interstate micro tours, weekend escapes immerse in nature and take some time out for you

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Overnight Hikes

Everyone one needs to accomplish an overnight hike, sleep under the stars let TSA support and motivate you to make this happen


Day Walks

The perfect introduction to Take Shape Adventures and what we do, come make new friends, eat yummy food and treat yourself to a day of fitness and feeling good

Adventure Tours and Experiences

Adventure tours and experiences are times to refresh, recharge and renew! A time to feel inspired and inspire others, something to look forward too, with like minded people, setting goals to accomplish, paving the way for experiences that help with your health and fitness and reconnect you to nature.

People Talking About Us

See what our adventurers are saying

11000 +

In our community

800 +

Adventures to date

100 +

Unique locations

200 +

Trips each year

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Hear about upcoming adventures, community stories, pictures from previous events and more.


Upcoming Trips

Take part in some of our upcoming trips

21feb(feb 21)9:00 am23(feb 23)4:00 pmEvent CancelledSouthern Prom - Grade 4, 66km9:00 am - 4:00 pm (23) Wilsons Promontory - Southern Circuit 2Type:Overnight Hikes Event TagsGrade 4

22feb9:00 am3:00 pmSurf Coast Point Addis – Grade 3, 12km9:00 am - 3:00 pm Point AddisType:Day Walks / Hikes Event TagsGrade 3

22feb(feb 22)10:00 am25(feb 25)10:00 amBay of Fires Packless Hiking Tour10:00 am - 10:00 am (25) Bay of FiresType:Micro adventures Event Tagsadventure,Grade 2,Packless

29feb01marFrench Island Overnight - Grade 2, 21km(february 29) 9:00 am - (march 1) 1:00 am French IslandType:Overnight Hikes Event TagsGrade 2

01mar9:00 am4:00 pmDonna Buang - Grade 4, 17km9:00 am - 4:00 pm Donna BuangType:Day Walks / Hikes Event TagsGrade 4

01mar1:00 pm07(mar 7)4:00 pmNew Zealand North Island1:00 pm - 4:00 pm (7) New Zealand North Island, Tour starts and finishes at Auckland Airport AustraliaType:Tours