CONFIDENCE, COURAGE, AND CONNECTION
Go from fine to thriving by adding adventure to your life
Chances are you can achieve more than you think, but we get it, no one wants to be last! (Spoiler alert: that spot is always taken by our guide at the back!). All your questions are answered on our FAQs and Grading pages to try and help you determine how we grade our events, what grade might suit you, and how fit you need to be.
Once upon a time in 2008, there was a dynamic duo who were bursting with energy and passion. Tracey, a talented personal trainer and nutritionist with a knack for whipping up delicious meals, crossed paths with Adrian, the ultimate “Bear Grills” park ranger and fitness fanatic. Their story began with a friendship..
Our difference? Expertise.
We are not just hiking guides. Our team is made up of personal trainers, nutritionists, park rangers, first aid experts, chefs, and even a couple of circus acrobats!!
Our vision is to offer a complete wellness experience. We believe strongly in the healing benefits of exercise, nutrition, the outdoors and community. We bring all of these things together with a huge array of experiences to suit everyone.
Read more from our blog
Overcoming Burnout and Stress is as Simple as Taking a Walk
As the year draws to a close, stress and burnout often reach their peak. In fact, an American Psychological Association (APA) 2021 survey showed that 79% of U.S. employees were struggling with work-related stress, with three out of five experiencing adverse impacts. Given recent trends, it’s unlikely that these numbers have improved dramatically. Globally, rising stress levels are fuelled by a complex mix of work demands, social pressures, and personal challenges. While there’s no one-size-fits-all solution to managing stress, prioritising accessible and sustainable stress-relief practices is essential to prevent burnout.
Do You Need Mental or Physical Downtime?
Life can be hectic…Trust us. As business owners, we get it! Between work, kids, running a household, studying, trying to keep a social life, and every other thing that life loves to throw your way, it’s enough to make you want to go and lay on a beach somewhere. But is that actually what we need to make us feel better and less stressed?
Why Tough Adventures Make You Happier
Sometimes, the best adventures don’t go according to plan. One hike through the Cathedral Ranges Southern Circuit in October 2017 still stands out as a prime example. What began as a tough challenge, featuring pelting rain and cold with no easy escape, became one of the most meaningful memories for everyone involved.
