CONFIDENCE, COURAGE, AND CONNECTION
Go from fine to thriving by adding adventure to your life
Chances are you can achieve more than you think, but we get it, no one wants to be last! (Spoiler alert: that spot is always taken by our guide at the back!). All your questions are answered on our FAQs and Grading pages to try and help you determine how we grade our events, what grade might suit you, and how fit you need to be.
Once upon a time in 2008, there was a dynamic duo who were bursting with energy and passion. Tracey, a talented personal trainer and nutritionist with a knack for whipping up delicious meals, crossed paths with Adrian, the ultimate “Bear Grills” park ranger and fitness fanatic. Their story began with a friendship..
Our difference? Expertise.
We are not just hiking guides. Our team is made up of personal trainers, nutritionists, park rangers, first aid experts, chefs, and even a couple of circus acrobats!!
Our vision is to offer a complete wellness experience. We believe strongly in the healing benefits of exercise, nutrition, the outdoors and community. We bring all of these things together with a huge array of experiences to suit everyone.
Read more from our blog
When Was The Last Time You Asked For Help?
Have you heard the quote, “do something uncomfortable every day”? It’s one of my favourites, but when you try to do something hard, new, or uncomfortable everyday, you’re going to have to ask for help every now and then – and this can be uncomfortable in itself for many people! If you’re anything like me, you might be wonderful at giving help, but terrible at asking for it. It can feel like admitting defeat or burdening others with our problems. But it’s something I am working on, both asking for help and remembering that helping others feels good. Here’s what I’ve learnt in that process.
The Positive Butterfly Effect of Adventure
Many people ask what adventure is good for, and we usually immediately think about the personal benefits of nature and adventure, and how it can improve our physical health, refresh our minds, and help us create new and exciting connections with others. But the positive effects of nature ripple out further than that, with adventurers supporting small businesses and individuals both locally and across the whole world! So let us walk you through (pardon the pun) exactly how adventure can be both fun and impactful.
Julie’s Journey
We’re back with another community story! This week, we’re hearing from the wonderfully delightful Julie Ewing, who I think should be an inspiration to us all in her ability to put her fears aside and give things a go. Although she’s only been adventuring with TSA for a little over a year, she quickly became beloved by our guides and staff for her infectious personality and iconic Facebook Community posts. So have a read to hear about her journey!
