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28 Day HikeFit Challenge

Get Fitter, Increase Your Motivation, and Stay Accountable To Reach Your Hiking Goals With Fitness Training, Motivation and Accountability and some Diet and Recipe Guidance to Make Hiking Part of Your Life

This is the challenge to get you off the couch: learn why and how to get fit for hiking, motivation, habits, diet and the confidence to go from a want to be to a confident fitter hiker!


Here are 4 reasons we believe you need to add hike training to your fitness regime.

Prevent Injuries and help with niggles
Achieve Bucket list adventures
The confidence and fitness to start
Train with a community of like minded people

What’s Covered in the 28 day HikeFit challanege? 

  • Be given four weekly fitness classes designed specifically to get you hike fit
  • Be supplied with nutrition information that gives you lifelong knowledge about the best food to eat for a healthy body and mind
  • Receive content that provide you with all the tips and tricks you need to take on your next hike
  • Learn how to make healthy eating and physical activity fit seamlessly into your daily routines. 
  • Be inspired with our recipes and nutrition guidance 
  • Find out how easy it is to find the time to exercise, stay connected, gain confidence in your abilities, as well as build new friendships for your next hike.
  • During our 28-Day Hike Fit Challenge, you’ll accomplish this over weekly challenges, exercises and interactive forums.
Only you can decide if it’s “worth it” to commit to Hike Fit Challenge, but REALLY What do you have to lose… compared to all you could gain…

Fearlessness is like a muscle. I know from my own life that the more I exercise it, the more natural it becomes to not let my fears run me.

~ Ariana Huffington, author & entrepreneur

Here’s what you can expect...

Hike Fit is a 28-Day Challenge, which is a 100% online program so you can join us from ANYWHERE in the world…

Once you sign up, you’ll receive:


  • A hike Fit training book: this will be your reference guide for the challenge with lots of good stuff included! 
    • Goal setting 
    • HR zones 
    • Habit and goal forming 
  • Weekly emails:  Your weekly training programs, including strength, cardio, stretch, core and hike specific training
  • Weekly challenges and tasks: to get the most out of your HikeFit training
  • Our community page: join in, introduce yourself and meet other hikers. This is where you can ask questions, and chat to our Guides/Nutritionist/PT/Coaches.
  • Quick and easy recipes for breakfast, lunch, dinner and side-dishes 

Bonus Info programs

  • Altitude specific training: step up your training to prepare for altitude
  • Carrying a pack: how to increase your hiking, or to prepare  for a pack hike

In This 28-Day Hike Fit Challenge You Will Learn Easy-to-Implement Strategies So You Can…

  • Get and stay fit for hiking
  • Be part of our hiking  community of like minded people 
  • Be confident to choose hikes, and be able to enjoy them. Time to reach your goals
  • Exercise in a supportive and safe environment 
  • Daily inspiration motivation and recipes 
  • Feel more energetic (and avoid afternoon slumps)
  • Change behaviours and set and keep realistic goals

The day after you sign up the first week of content will be released to you, and you have seven days to get through it before the following content is released, that will continue for the 28 days. You will have access to the program for 35 days in total.

Who are your 28 day HIkeFit Coaches

Tracey Wright
Masters in Positive psychology, and Nutrition, 20 years in fitness, rehabilitation and health coaching. Lead guide and CEO of Take Shape Adventures
Adrian Infanti
Ex Park Ranger, Qualifications in Outdoor leadership, Personal training and general all beer grills and our Lead guide, fitness and motivation
Natalie Wieneroider
With over 30 years in the fitness industry, and several displines of yoga, Pilates and injury prevention

Join Today With No Risk! 100% Money-Back Guarantee.

The  28-Day Hike Fit Challenge gives you realistic steps to help you hike fitter and better for the long haul. I’m confident that you’ll love your time in the program, the results you get, and the lessons you learn. But if for some reason, the program isn’t a good fit for you, email me at and let me know within 7 days. I wouldn’t dream of keeping your hard-earned money for a program that you don’t love. You’ll get a full refund with no hassles and no hard feelings.

The 28-Day Hike Fit Challenge takes place 100% online in a private Facebook group (only visible to members on the program.) 

With the bonuses, you get a total value of over  $600.

But by joining today, you won’t pay over $500.

 You won’t pay $300.

 But right now, you can claim your spot in this program for just $249

TS and TSA members STRICTLY ($189)

Why such a low price?

 Because I know how hard it has been for some of you, financially, mentally and emotionally,  to get moving, motivated and energized during lockdowns. I  have struggled too. But now with my goal set, my exercise and eating back in order I want to help you! 

 Registration will not be open for long and spaces are limited. 

 Claim your spot right now and declare your commitment to being fit and healthy for life.


Make Your Self proud TODAY!!!

Members price $149

Disclaimer: The information shared during this program is for general purposes only. The information is not intended to treat, cure or prevent any disease or medical conditions. We are qualified and registered Personal Trainers, Adrian has a park ranger background and Tracey is a Masters Level licensed nutritionist, with qualifications in fitness rehabilitation . If you are unsure of the advice please determine what course of action is best for you and your particular needs. Participation in this challenge does not constitute a coach-client relationship.


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