How difficult will my hike be?

Generally compacted trail, with limited steady inclines or moderate well-defined steps. Low to moderate fitness needed. No technical or difficult sections, loose or steep terrain. Overnight hikes are in the same type of terrain, generally 8–11 km each day.

Where most people fit in. Some short to moderate hill sections, man-made or natural stairs, or uneven surfaces, with occasional steep or sustained hills. You’ll need moderate fitness and be able to walk for a number of hours on undulating terrain. Some walks have loose gravel or sand, particularly muddy in winter.

Longer overall, with longer uphill sections and more uneven, rough terrain. There may be undefined stairs, rocks, or slippery surfaces. You’ll need general to good fitness. Sometimes technical sections like a creek crossing or some off-trail walking. Trail shoes are now preferred as runners lack grip and support.

For people with high fitness who can be on the go all day. Often uneven, steep tracks where scrambling may be needed. Longer, with frequent technical sections such as chains, ladders, rocks, deep sand, loose rocks, snow, or short cliff sections. Careful navigation and some off-track walking may be required, sometimes in inclement weather. Your day pack may be heavier with extra layers and water.