Cairns Wellness Retreat
Download our Cairns Wellness Retreat brochure for all you need to know
When was the last time, your cup truly felt full?
Join us for our FNQ wellness retreat in Cairns, where our week long retreat will help you prioritizes your physical and mental well-being. Our ultimate aim is for you to depart feeling revitalized, restored, and reawakened. Our crafted itinerary encompasses a range of activities designed to nurture your body and mind. From daily sunrise and sunset yoga, Pilates, and meditation sessions, to invigorating rainforest and bush hikes, every element is thoughtfully planned. Nourish yourself with fresh, healthy meals and indulge in the luxurious comforts of our accommodation. Engage in mindful beach strolls, snorkelling, swimming, and more. Strike the perfect balance between engagement and relaxation, granting yourself the ideal ‘ME’ time holiday.
Our wellness focus revolves around cultivating confidence, energy, and self-worth through the principles of intuitive living, mindful growth, and discovering joy.
Prepare to leave our retreat motivated, energized, and equipped with invaluable tools and practices to live your best life. We intentionally limit group sizes to foster connection, allowing everyone to forge meaningful bonds, share stories, offer support, and revel in laughter amidst the tropical paradise.
Embrace the opportunity to reconnect with nature, detach from technology, and enhance your energy and vitality as you unwind and engage in introspection. Our retreat provides a nurturing environment where you can relax, forge new friendships, savour nourishing cuisine, and even indulge in a glass of wine. Armed with the knowledge to cultivate healthy habits, you will depart ready to embrace your fullest potential. Join us for an immersive wellness experience that promises to transform your life in unforgettable ways.
- $3595 – your own single room
- $499 deposit required to secure your spot
No hassle, no stress
Itinerary, accommodation, food...TSA has it covered! Join us on this adventure without the stress of organisation so you can focus on getting the most out of your trip.
Highly trained and experienced tour guides who bring the adventures to life. Our guides are remote first-aid trained and carry powerful UHF radios, PLBs, and first-aid kits.
Create long-lasting connections and friendships with like-minded people. Our community is one of the largest hiking communities in Australia and we're growing every year!
Hiking and scenery
Experience the best wildlife, scenery, and trails around the world. We take you on the paths less travelled to create unforgettable memories.
- Daily short walks and fitness
- Daily yoga, Pilates and meditation sessions
- Daily activities, snorkelling on an island, stand up paddling and more
- Daily Wellness, mindfulness and nutrition sessions
- Healthy, nourishing home cooked food, breakfasts, lunches, and most dinners included
- Great social fun with support and encouragement
- Supported by Take Shape Adventures best guides and chef!
- 5 nights accommodation in single rooms
- Yoga or Wellness sessions each
- Hiking, walking and fitness.
- Activities and adventures included. Further optional activities available
- Snorkelling (incl)
- Massage and spa treatment (at own expense)
- Stand Up Paddling (incl)
- Day trip to Fitzroy Island
- Breakfast, lunch and dinner included *except one lunch and dinner
- Experienced and qualified guides
- Professional Yoga instructors who can deliver a wide range of yoga, Pilates and fitness sessions.
- Highly trained and experienced tour guides who will bring the adventures to life.
ItineraryDownload the brochure
Day 1 Cairns
Day 2 Hartley Falls
Day 3 Fitzroy Island
Day 4 Kuranda
Day 5 Palm Cove
Day 6 Farewell
AccommodationAccommodation is in a resort with your own room, shared pool. We have a large apartment to use for group activities and sharing meals and laughs together.
FoodWhen we're in a hot climate such as Cairns we like to eat light, fresh food. We have lots of fresh fruit and veggies with salads. All meals are included, including snacks throughout the day. We may go to a restaurant in the town for one night. Example of meals: we have fresh fruit platter, museli and yogurt, eggs and bacon in the mornings, plus coffee (very important)! Salads and wraps for lunch, sometimes we might eat on the trail. And for dinner we will have healthy nutritious meals to make sure you are well fueled for the activities the next day.
Where we're going
What our adventurers have said
"Everybody needs to do something like this every year! Or twice a year! I feel so good, I feel like a new person again. The food, the people, the setting, just WOW! And the hike we did in the rain on the first day was amazing, probably the highlight of the trip for me. Oh and the lighthouse hike, that was a challenge but it was worth the views when we got there" - Lucy Elouath
Cairns Wellness Retreat
Start: May 20, 2024 12:00 am
End: May 25, 2024 12:00 am
Price: $3595 $3595
Members Price: $339512 left Book now
Secure your spot with a non refundable deposit, and have the remainder payment be automatically split over additional payments. Proceed with booking to choose your payment option. See here for our payment plan details terms and conditions.