Date: November 5, 2021 6:00 pm
- November 7, 2021 3:00 pm
Make yourself the priority and join us for a Yoga and Hiking Retreat.
We offer you a chance to focus on becoming the best you can be. Our unique and highly flexible weekend means that we can cater to most needs, with varying levels of activities and intensity you get to choose what you need.
In three days you will walk the stunning trails of our picturesque locations – Daylesford, Yarra Ranges, and The Otways. You will participate in yoga sessions of different styles including Yin, Hatha and Vinyasa, delivered by experienced instructors, accommodating all levels of experience. From our lifestyle sessions you will take home the tools to form healthy habits, and live your best life through mindfulness and gratitude. You will meet like-minded people, share healthy food and a drink with new friends. You will relax, reconnect and leave feeling refreshed and inspired.
If you are looking to get away and give yourself that extra spark for truly amazing results, then this is the perfect weekend escape for you.
A typical day
Wake up with a cooked breakfast or cereal, plus fresh coffee or a selection of tea. Re-energise with yoga or get ready to hit the trail. Once on the trail we walk at a moderate pace and your guides will manage the group so no-one is ever left behind, stopping along the way for short rests and to admire the view. All yummy snacks and lunches will be provided and carried by your guides. We will aim to be back at the accommodation by mid- afternoon, where you will get a chance to unwind with some downtime and another yoga session before dinner and a relaxing drink.
One of the most common questions we get asked is “ Can I come on the trip by myself?”
Most of the people that come on our tours come by themselves. Our community is built on friendships that have been made on our trips, experiencing something life changing together, the shared memories and also goals to do more in the future!
We encourage people not to be anxious about coming on these trips by yourself as we promise you will leave with some like minded friends and be really glad you made the decision to get out of your comfort zone and join in.
Our community is our backbone. We have had so many people start with no hiking experience, basic fitness and not knowing anyone on our trips. These same people have gone on to do some incredible multi day hiking trips with us and their friends they have met in our community. Witnessing the development of their fitness, confidence, experience, friendships and happiness is why we do what we do. Come join us and let us help you get from the couch to the top of the mountain!
Experiences, not things. The moments that take your breath away. The feeling of accomplishment and the realisation that you are capable of so much more than what you thought. The views that blow your mind and the ticking off of bucket list items. We take all the hard work out of it for you- we organise the lot so you can just turn up and get the best of your experience without all the headaches of organising/logistics. We make it easy for you to do all the things you want to do- you just need to turn up and be ready to jump into life!
This is one of our most common questions, and our recommendation is that for most of our day walks you should wear your most comfortable footwear. Don’t wear your old hiking boots from 20 years ago, and don’t wear thongs or sandals. Bottom line is your runners are probably the best choice unless you have some comfortable hiking shoes or trail runners. In some circumstances you may want footwear with better grip than runners, particularly for muddy winter walks. If you are still in doubt, bring along both pairs and get our guides recommendation on the day.
All our trips include our awesome TSA guides, accommodation, all your meals, beverages, access, permits, and all extras such as gear, activites, climbs, rafting, caving or any of the other exciting activities that appears on our tours. There is never any more to pay, unless you want to buy your own things like a coffee, souvenirs etc.
As with all of our events, our trips vary in length and difficulty. We suggest you look at the grading provided and have a browse through the itinerary distances. If you can walk 20km day after day then you’ll be fine for the Larapinta Trek, or you may be more suited to wandering around the Bay of Fires and more leisurely beach walking. Remember that you will have weeks to months to build up your fitness before the trip – which we can help with! If still in doubt, give us a call