Getting Fit
Every adventure starts with the first step. If you are just starting out and need a little guidance, this page is a great place to start.
Understanding the grading system
for our hikes
To make it easier to find a tour that’s a good fit for you, we have graded our hikes on a scale of 1-5. To understand how the grading works and which grade is right for you based on your fitness level and experience, read our quick guide to grading.
Download our...
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ALL OUR DAY ADVENTURES INCLUDE
DELICIOUS FOOD
Enjoy a freshly prepared lunch and our famous home-made proten balls and lemon slice. We can also cater to any dietary requirements.
EXPERT GUIDANCE
Highly trained and experienced tour guides who will bring the adventures to life. Our guides are remote first-aid trained and carry powerful UHF radios, PLB's and first-aid kits.
GREAT COMMUNITY
Create long-lasting connections and frendships with like-minded people. Our community is one of the largest hiking communities in Australia and keeps growing every year!
HIKING & SCENERY
Experience the best wildlife, scenery and hiking trails Australia has to offer. We take you on the paths less travelled to create unforgettable memories.
Our programs
At Take Shape Adventures, we have something for everyone. From Day Hikes and Weekend Escapes to Micro Adventures and Corporate Tours.
Beginner Hikes
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- Length: 1 day
- Beginner
28 Day HikeFit Challenge
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- Length: 28 days
- Beginner
Training Programs
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- Length: 28 days
- Beginner
In-Perosn
HIKEFIT Group and Personal Training
Naturally, you’ll have some questions before deciding on your next adventure. We try our best to answer any tour-specific questions – like what to bring and what to wear – on our tour pages. We also have a dedicated FAQ page where we have answered all the questions we frequently receive. This is a good place to start if you’re new to Take Shape Adventures.
LIVE MORE ADVENTURE
BECOME A MEMBER
Join Australia's fastest growing community of adventurers and hiking fans and enjoy member-only benefits and perks to get even more out of your adventures!
NEED A LITTLE MOTIVATION?
GET INSPIRED ON OUR BLOG
WHY CHOOSE
TAKE SHAPE ADVENTURES
FRIENDSHIP
Most of the people that come on our tours come by themselves. Our community is built on friendships that have been made on our trips, experiencing something life changing together, the shared memories and also goals to do more in the future! We encourage people not to be anxious about coming on these trips by yourself as we promise you will leave with some like minded friends and be really glad you made the decision to get out of your comfort zone and join in.
BELONG
Our community is our backbone. We have had so many people start with no hiking experience, basic fitness and not knowing anyone on our trips. These same people have gone on to do some incredible multi day hiking trips with us and their friends they have met in our community. Witnessing the development of their fitness, confidence, experience, friendships and happiness is why we do what we do. Come join us and let us help you get from the couch to the top of the mountain!
ADVENTURE
Experiences, not things. The moments that take your breath away. The feeling of accomplishment and the realisation that you are capable of so much more than what you thought. The views that blow your mind and the ticking off of bucket list items. We take all the hard work out of it for you. We organise the lot so you can just turn up and get the best of your experience without all the headaches of organising/logistics. We make it easy for you to do all the thing you want to do – you just need to turn up and be ready to jump into life!
