A care-free weekend of hiking, yoga, good food, and good company, with the option of a massage to really treat yourself!
This is a beginner-friendly weekend, with short hikes (Grade 2-3) exploring the trails around the picturesque town of Hepburn Springs. Over the weekend, we hold three yoga sessions. Don't worry, you don't need to be a hardcore yogi for this. Our instructor teaches you all you need to know. With a focus on wellness, mindfulness, and having a good time, these weekends give you the opportunity to switch off and reconnect with nature, meet like-minded people, share healthy food, and create new friends. Plus, we include some downtime for a massage or hammam! You will relax, reconnect, and leave feeling refreshed and inspired.
Single supplement may be available for $295. Please leave a note at checkout or send us an email when booking and we will send you a separate invoice.
Clean, safe, and welcoming accommodation. A home away from home with comfortable amenities.
All our staff are Remote First Aid trained, have comprehensive first aid kits and carry UHF radios and PLBs when required.
The TSA community is supportive and our groups are welcoming.
Three professional Yoga sessions by our trained yoga instructor
Knowledgeable, professional, Wilderness First Aid trained guides
Two nights accommodation in a beautiful 1920s guesthouse with ensuite bedrooms, a sunny yoga room, a cosy log fire and an in-house hammam steam room. Single supplement may be available for $295. Please leave a note at checkout or send us an email when booking and we will send you a separate invoice.
All delicious home-cooked nutritional meals
Learn to self-release tension and anxiety
Yoga and meditation sessions
Hike part of the famous gold fields trail, and taste spring water at Hepburn Springs
Great social fun with support and encouragement
4pm Arrive for your weekend. Settle in and enjoy some time to unwind at our accommodation. (Single supplement may be available for $295. Please leave a note at checkout or send us an email when booking and we will send you a separate invoice)
7pm Dinner
8pm Get to know you
8:30pm Evening bedtime yoga
7.30m Early morning invigorating Yoga
8.30am Breakfast
9:30am Bushwalk, grade 3, 4.5-9.5km
2pm Time to relax in the beautiful house and
grounds, book a massage (opt extra).
4:30 Wellness - intuitive eating and living opt Gin tasting!
5:30 Stretch out Yoga or Pilates
7pm Dinner
8:30pm Gentle Yoga
7.30m Early morning invigorating Yoga
8.30am Breakfast
9:30am Lookout and Hepburn Springs Hike 4-5km
11:00 Movement/Pilates session
12.30pm - lunch
2pm finish for the weekend, go home with your batteries full!
All of our food is homemade and prepared by our guides, and is specially designed to fuel your body on the trail. We arrive at the accommodation early to prepare all the nutritious and delicious meals. We provide breakfast, lunch, dinner, dessert, and snacks along the trail. We also have the essentials: freshly ground coffee, delicious snacks, fresh fruit, beautiful vegetable-based salads, wraps, and cheeses.
Continental House, 9 Lone Pine Ave, Hepburn Springs VIC 3461
Next departure August 28, 2026 – August 30, 2026 · From $1,195.00 per person. Still got questions? We're happy to help.
Not sure about grading, flights, or whether this trip is right for you? Ask away — we answer every enquiry personally.
