Stressed, depleted, or disconnected people cannot create engagement, productivity or leadership no matter how much you push.

Leadership behaviours become visible when people move through challenge together. Research on experiential learning shows that behavioural learning through experience is significantly more likely to transfer into workplace behaviour than lecture-based training.

We sit at a rare intersection: evidence-informed wellbeing + skilled facilitation + professional outdoor delivery. This isn’t “a walk with a few nice questions”. It’s a structured intervention using nature and movement as the mechanism for capacity-building, behaviour change, and better team function.

Group rafting on a riverGroup rafting on a river

Take our 2-minute Leadership Readiness quiz to discover exactly where your team capacity is at and recommendations on what action is needed to move forward.

Psychosocial wellbeing isn’t working. It’s a work health and safety responsibility and it’s showing up in real ways:

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Safe Work Australia’s Model Code of Practice highlights the need to identify and manage psychosocial hazards at work.

ISO 45003 also provides guidelines for managing psychosocial risk within an OH&S system.

You don’t fix psychosocial strain with motivation. You rebuild capacity then everything else becomes possible.

Build Adaptive Capacity Under Pressure

The Nature-Based Leadership Ascent

The Leadership Ascent will strengthen leadership performance, trust and resilience in volatile environments delivered through managed outdoor challenge and evidence-informed facilitation.

1 Day Activation

A strategic reset to improve clarity, connection, and team rhythm.

Suitable for groups of 10–100

LeadershipAscent 1Day

2 Day Ascent

Overnight immersion combining challenge, structured reflection and applied leadership translation.

Suitable for groups of 10–50

CorporateLeadershipAscent 2day

3-5 Day Intensive

Deep integration with optional strengths profiling, systems mapping and post-immersion workshops.

Suitable for groups of 10–20

Group of people in a forest

This two-page summary is designed for the decision-makers in your organisation who need to understand what happens when nature, adventure, and organisational psychology work together — and what that means for your people and your bottom line.

TakeShape Adventures - Bushrangers_Bay_DayHike_Beach21.jpgBushrangers Bay DayHike Beach21

Nature-based interventions and green movement have a growing evidence base for supporting mental wellbeing and stress-related outcomes.

Two key mechanisms explain why this approach works so well for workplaces:

Attention Restoration Theory

describes how natural environments help people recover from “directed attention fatigue” – the mental exhaustion behind brain fog, irritability, and poor decisions.`

Stress Recovery

Research shows that exposure to nature compared to urban settings speeds stress recovery, improves health indicators, and even brief nature walks can reduce rumination.

TakeShape Adventures - Olinda_DayHike_Group1.jpgOlinda DayHike Group1

“Our experience with Take Shape Adventures was fantastic. The blend of physical activity, nature, and culinary experiences made for a unique and enjoyable day. I appreciate the thought and effort put into organising this event and look forward to participating in more adventures with this wonderful team in the future!”

– Jenn, Orica

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Curious but have questions?

Do we need to be ‘into hiking’ or reasonably fit? Do you provide food/ catering? Is this appropriate for mixed roles and seniority levels? How does this link to psychosocial risk?

Do we need to be fit or “into hiking”?

No. This isn’t a bootcamp or a forced march. Our Walk to Wellbeing Days are designed to be inclusive for mixed fitness levels with a pace and distance that suits your group. Leadership Hikes and challenge formats can be more demanding, but they’re always matched to the participants and purpose.

Why nature? What’s the difference compared to a workshop room?

Nature changes the conditions and supports stress recovery and clearer thinking. Walking side-by-side often makes conversation easier and less performative. There’s also growing evidence for nature-based interventions and “green exercise” improving wellbeing.

We already have an EAP / wellbeing program. Why do we need this?

EAP is important, but it’s not the same thing. Many wellbeing supports are reactive (help after someone’s struggling). Our work is capacity-building and preventative, rebuilding the team conditions that reduce strain in the first place, like regulation, psychological safety, connection, and sustainable habits.

How does this link to psychosocial risk?

Psychosocial wellbeing is a WHS responsibility. It’s about how work design, workload, culture, and behaviours impact mental health and safety. Our experiences and audits help organisations address psychosocial risk by rebuilding capacity and improving team function in practical, observable ways. Safe Work Australia’s Model Code of Practice and ISO 45003 provide guidance on managing psychosocial hazards and risks.

What outcomes can we reasonably expect?

Common outcomes include:

  • Better conversations and less reactivity
  • Stronger trust and connection
  • Improved psychological safety
  • Clearer thinking and prioritisation
  • Renewed momentum and follow-through.

If measurement matters, we can include a pre and post pulse check, qualitative themes, and
an outcomes summary aligned to your internal
people metrics.

Where do these sessions happen?

Usually in accessible natural settings near your workplace or conference location. We’ll recommend options based on travel time, group size, accessibility, and goals.

Is this appropriate for mixed roles and seniority levels?

Yes, we design sessions to suit your group. For mixed teams, we focus on shared foundations: communication, trust, psychological safety, and practical team agreements. For senior leaders, we can incorporate deeper strategic and decision-making work.

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