Walk to Wellbeing Quiz - Take Shape Adventures

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Workplace Wellbeing Pulse Quiz

What lies beneath the surface of your workplace culture?

This 3-minute pulse quiz uses Senge’s Iceberg Model to uncover the hidden drivers of burnout, connection, and resilience in your organisation. Get an instant score with practical next steps to build a thriving wellbeing culture.

Step 1 of 8 – Energy & Burnout

12%

Energy & Burnout(Required)

Our team has the energy and resources to sustain our workload each week.

1 – Strongly Disagree

2 – Disagree

3 – Neutral

4 – Agree

5 – Strongly Agree

Connection & Belonging(Required)

People in our organisation feel connected, valued, and supported.

1 – Strongly Disagree

2 – Disagree

3 – Neutral

4 – Agree

5 – Strongly Agree

Leadership Signals(Required)

Leaders actively model healthy wellbeing behaviours.

1 – Strongly Disagree

2 – Disagree

3 – Neutral

4 – Agree

5 – Strongly Agree

Recovery Culture(Required)

Taking genuine restorative breaks (e.g. outdoors, offline) is encouraged and normalised.

1 – Strongly Disagree

2 – Disagree

3 – Neutral

4 – Agree

5 – Strongly Agree

Systemic Support(Required)

Wellbeing is built into our policies, workload, and culture — not left to individuals alone.”

1 – Strongly Disagree

2 – Disagree

3 – Neutral

4 – Agree

5 – Strongly Agree

Challenge & Growth(Required)

Our team sees challenges as opportunities to learn and build resilience.

1 – Strongly Disagree

2 – Disagree

3 – Neutral

4 – Agree

5 – Strongly Agree

Nature & Renewal(Required)

We use nature or outdoor experiences as part of our wellbeing and team strategy.

1 – Strongly Disagree

2 – Disagree

3 – Neutral

4 – Agree

5 – Strongly Agree

Enter your details to see your results and get tailored strategies for your workplace.

Your Name(Required)

Work Email(Required)

Organisation(Required)

Your Role in Organisation(Required)

What’s your biggest current challenge?

Burnout

Hybrid disconnect

Leadership support

Engagement

WHY CHOOSE
TAKE SHAPE ADVENTURES

Connection

Whether you come solo or with friends, you’ll be welcomed into a supportive community that thrives on shared adventures. The laughter, the shared meals, and the moments of “we did it!” turn strangers into lifelong friends. You’ll leave with memories — and people — you’ll want to adventure with again and again.

Confidence

We’ve seen people go from nervous first-timers to tackling multi-day hikes they never thought possible. With the right support, guidance, and encouragement, you’ll build skills, fitness, and belief in yourself — step by step, trail by trail. We’re here to help you discover what you’re truly capable of.

ADVENTURE MADE EASY

You bring the curiosity, we’ll bring the plan. From bucket-list destinations to hidden local gems, we take care of the routes, food, logistics, and safety so you can focus on the views, the challenge, and the pure joy of being out there. All you need to do is turn up and jump in.

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Get travel inspiration, exclusive offers, and early access to new adventures. Just fill in your details below to join our mailing list. Opt out anytime.

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Bringing people togetherand adventures to life. From beginners to seasoned hikers, we’ve gotsomething for everyone.

What we do

Victorian Day Hikes
Adventure Tours
Wellness Retreats
Overnight Hikes
Weekend Escapes
Kayaking Adventures
Corporate Events

CONTACT US

Email:
hello@takeshapeadventures.com.au

Office Hours:
Mon-Fri: 9am – 5pm
Sat-Sun: 10am – 2pm

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