CONFIDENCE, COURAGE, AND CONNECTION
Go from fine to thriving by adding adventure to your life
Chances are you can achieve more than you think, but we get it, no one wants to be last! (Spoiler alert: that spot is always taken by our guide at the back!). All your questions are answered on our FAQs and Grading pages to try and help you determine how we grade our events, what grade might suit you, and how fit you need to be.
Once upon a time in 2008, there was a dynamic duo who were bursting with energy and passion. Tracey, a talented personal trainer and nutritionist with a knack for whipping up delicious meals, crossed paths with Adrian, the ultimate “Bear Grills” park ranger and fitness fanatic. Their story began with a friendship..
Our difference? Expertise.
We are not just hiking guides. Our team is made up of personal trainers, nutritionists, park rangers, first aid experts, chefs, and even a couple of circus acrobats!!
Our vision is to offer a complete wellness experience. We believe strongly in the healing benefits of exercise, nutrition, the outdoors and community. We bring all of these things together with a huge array of experiences to suit everyone.
Read more from our blog
Getting Old Sucks, But it Doesn’t End There
Let me just say it straight: getting old is not easy for me. There, I said it. It’s not the final statement of life, it’s not definitive or exclusive to all else, nor should it be taken as the entire value of my worth. But for anyone who has hit their mid 40s and maybe creeping into their late 50’s, there is research to support the fact that we decline faster around 44 and 60.
Feeling “Fine” Isn’t Good Enough Anymore
You know that feeling where everything is technically okay? You’re not sick, you’re not falling apart, you’re showing up, but something just feels… off? Welcome to the land of “fine.”
Why Sri Lanka is the Next Adventure You Don’t Want to Miss
Consider this your digital welcome to Sri Lanka, where misty mountains meet golden coastlines, elephants roam freely, and warm smiles greet you at every turn. Our inaugural TSA tour through this incredible country was nothing short of extraordinary. In just over a week, we explored ancient temples, climbed sacred peaks by moonlight, swam in remote waterfalls, and ventured deep into rainforests. We sweated, laughed, stretched our limits, and grew closer both to each other and to Sri Lanka itself.
