CONFIDENCE, COURAGE, AND CONNECTION
Go from fine to thriving by adding adventure to your life
Chances are you can achieve more than you think, but we get it, no one wants to be last! (Spoiler alert: that spot is always taken by our guide at the back!). All your questions are answered on our FAQs and Grading pages to try and help you determine how we grade our events, what grade might suit you, and how fit you need to be.
Once upon a time in 2008, there was a dynamic duo who were bursting with energy and passion. Tracey, a talented personal trainer and nutritionist with a knack for whipping up delicious meals, crossed paths with Adrian, the ultimate “Bear Grills” park ranger and fitness fanatic. Their story began with a friendship..
Our difference? Expertise.
We are not just hiking guides. Our team is made up of personal trainers, nutritionists, park rangers, first aid experts, chefs, and even a couple of circus acrobats!!
Our vision is to offer a complete wellness experience. We believe strongly in the healing benefits of exercise, nutrition, the outdoors and community. We bring all of these things together with a huge array of experiences to suit everyone.
Read more from our blog
Your Kids Need to See You Uncomfortable
We all know the saying: monkey see, monkey do. And when it comes to parenting, nothing could be truer. Our children are watching. Constantly. Not just listening to what we say, but absorbing how we live. And when it comes to wellbeing, that’s either a gift or a ticking time bomb.
Positivity is Not the Answer to Uncertainty
Let’s be honest, things feel a bit wobbly right now. Even if you’re not glued to the news, you’ve probably felt the rising tension. The economy, the climate, the general sense of not knowing what’s next… it all builds up. It filters into our workplaces, our families, and our sense of personal stability. And while a bit of caution is certainly warranted, what we don’t need right now is more panic or pressure. We need calm. We need clarity. And we need to focus on what we can control because there is so much still within reach.
Why We Need Challenge to Thrive: Rethinking Adult Wellbeing
In a world of growing burnout, constant connectivity, and increasingly commercialised wellbeing strategies, it’s time to pause and ask: what actually helps people thrive? Slowing
