CONFIDENCE, COURAGE, AND CONNECTION
Go from fine to thriving by adding adventure to your life
Chances are you can achieve more than you think, but we get it, no one wants to be last! (Spoiler alert: that spot is always taken by our guide at the back!). All your questions are answered on our FAQs and Grading pages to try and help you determine how we grade our events, what grade might suit you, and how fit you need to be.
Once upon a time in 2008, there was a dynamic duo who were bursting with energy and passion. Tracey, a talented personal trainer and nutritionist with a knack for whipping up delicious meals, crossed paths with Adrian, the ultimate “Bear Grills” park ranger and fitness fanatic. Their story began with a friendship..
Our difference? Expertise.
We are not just hiking guides. Our team is made up of personal trainers, nutritionists, park rangers, first aid experts, chefs, and even a couple of circus acrobats!!
Our vision is to offer a complete wellness experience. We believe strongly in the healing benefits of exercise, nutrition, the outdoors and community. We bring all of these things together with a huge array of experiences to suit everyone.
Read more from our blog
Learn These Nordic Lessons for a Happier, Healthier Life
Did you know that Nordic countries consistently rank highest in the world when it comes to happiness and well-being? What if I told you that the key reason Nordic countries do so well in these global rankings is as simple as their connection to the outdoors? From children to adults, the Nordic mindset embraces nature, connection to others, and reinventing the way we work. This philosophy fosters resilience, adaptability, and well-being. It’s something we could all benefit from adopting and it’s easier than you think!
The Simple, Natural Secret to Boost Emotional Health
In our fast-paced, hyperconnected world, does anyone else often find themselves overwhelmed by to-do lists, productivity pressures, and the relentless scroll of emails and social media? Despite knowing how beneficial time outside can be (and how damaging over-exposure to technology can be), it’s easy to let nature take a backseat. However, connecting with nature isn’t just a “nice-to-have”; it’s a necessity for emotional health, backed by science and personal experience as an outdoor adventure business owner and general nature-lover.
Forget Resolutions: Manifest Your 2025 with Intention and Action
Forget Resolutions: Manifest Your 2025 with Intention and Action As the calendar turns to a new year, let’s skip the fleeting promise of New Year’s
