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Revive and Thrive Retreat FNQ
When was the last time you felt truly content with your life? Are you ready to thrive?
If you’re tired of the survive-thrive burnout loop, join us for a rejuvenating experience in the tropics of Far North Queensland.
You can expect nature immersion, nourishing meals, and a balance of adventure and relaxation to refresh your mind, body, and soul. Hiking, yoga, aquatic activities, and positive psychology workshops will leave you feeling empowered to get back to life with renewed physical and emotional strength. You’ll have the opportunity to connect with other like-minded people and bond over your shared experiences and stories – one of the most powerful things for our health.
Prepare to leave our retreat motivated, energised, and equipped with invaluable tools and practices to live your best life. We intentionally limit group sizes to foster connection, allowing everyone to forge meaningful bonds, share stories, offer support, and revel in laughter amidst the tropical paradise.
It’s time to reconnect with nature, detach from technology, and enhance your energy and vitality as you unwind and engage in introspection. Join us for an immersive wellness experience that promises to transform your life in unforgettable ways.
What’s included
Accommodation & Amenities
Clean, safe, and welcoming accommodation. A home away from home with comfortable amenities.
Activities, Training & Equipment
All programme activities and equipment, including training and workshops from experienced professionals.
Experienced & qualified guides
Our guides are trained to give you the best on and off trail support.
First Aid Support
All our staff are Remote First Aid trained, have comprehensive first aid kits and carry UHF radios and PLBs when required.
Price:
$3,795.00
Members price: $3,595.00
Trip Highlights
Additional Information
What to bring
- A drink bottle, or two bottles on a hot day
- A small backpack
- Yoga mat
- Medication, camera, etc…
- Walking poles if you normally carry them
- Walking clothes suitable for the weather in the tropics
Includes
- 5 nights accommodation in twin share rooms (single supplements available please enquire)
- Yoga or wellness sessions each day
- Hiking, walking and fitness.
- Activities and adventures included. Further optional activities are available
- Snorkelling (incl)
- Massage and spa treatment (at own expense)
- Stand-up paddling (incl)
- Day trip to Fitzroy Island (incl)
- Breakfast, lunch and dinner included *except one lunch and dinner
- Experienced and qualified guides
- Professional Yoga instructors who can deliver a wide range of yoga, Pilates and fitness sessions.
- Highly trained and experienced tour guides who will bring the adventures to life.
What to Bring
- A drink bottle, or two bottles on a hot day
- A small backpack
- Yoga mat
- Medication, camera, etc…
- Sun hat
- Walking poles if you normally carry them
- Walking clothes suitable for the weather in the tropics
Highlights
- Daily short walks and fitness
- Daily yoga, Pilates and meditation sessions
- Daily activities such as snorkelling on an island, stand-up paddling and more
- Daily wellness, mindfulness and nutrition sessions
- Healthy, nourishing home-cooked food, breakfasts, lunches, and most dinners included
- Great social fun with support and encouragement
- Supported by Take Shape Adventures’ best guides!
Food
When we’re in a hot climate such as Cairns we like to eat light, fresh food. We have lots of fresh fruit and veggies with salads. All meals are included, including snacks throughout the day. We may go to a restaurant in the town for one night. Example of meals: fresh fruit platter, muesli and yogurt, eggs and bacon in the mornings, plus coffee (very important)! Salads and wraps for lunch; sometimes we might eat on the trail. For dinner, we have healthy, nutritious meals to make sure you are well fuelled for the activities the next day.
Testimonials
“Everybody needs to do something like this every year – or twice a year! I feel so good, like a new person again. The food, the people, the setting, just WOW! The hike we did in the rain on the first day was amazing, probably the highlight of the trip for me. Oh and the lighthouse hike, that was a challenge but it was worth the views when we got there” – Lucy Elouath
Transport
Transport to and from the airport is included, as well as all travel during the trip.
Itinerary
Map & Location
Trinity Beach, Queensland
If you’re arriving on the first day of the tour, we can pick you up from Cairns Airport and transfer you to our accommodation.
Book your next adventure
Price:
$3,795.00
Members price: $3,595.00