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Hiking Adventures

Adventures, hiking and events for the active, time poor, person who wants to meet new people. We don’t care how young or old you are, come with your partner, friends or come on your own , and have adventures hikes and events for all fitness levels

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Packless Hikes

Interstate micro tours, weekend escapes immerse in nature and take some time out for you

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Overnight Hikes

Everyone one needs to accomplish an overnight hike, sleep under the stars let TSA support and motivate you to make this happen


Day Walks

The perfect introduction to Take Shape Adventures and what we do, come make new friends, eat yummy food and treat yourself to a day of fitness and feeling good

Our Mission

Take Shape Adventures is on a mission to inspire, motivate, and help you build confidence to live a life full of outdoor adventures and experiences that leave you with incredible memories! We offer unique and hassle free events, giving you the support you need to achieve your goals, a fantastic day out making new friends or a life-changing overseas experience.

11000 +

In our community

800 +

Adventures to date

100 +

Unique locations

200 +

Trips each year

Our Story

In 2008, after losing over 45kg, Tracey wanted to help other people get fit and lose weight. She set up an outdoor fitness group and started one-on-one training in the local park to motivate and help other people feel better about themselves. Within a few months, Adrian had seen the group on his way to work and joined in one week. On his first session, he smashed the first lap of the oval, did 8 push-ups then flopped onto the ground and stayed hidden under a tree for the rest of the session feeling nauseous. He quickly learnt that fitness is relative to what you do.

Adventure Tours and Experiences

Adventure tours and experiences are times to refresh, recharge and renew! A time to feel inspired and inspire others, something to look forward too, with like minded people, setting goals to accomplish, paving the way for experiences that help with your health and fitness and reconnect you to nature.

People Talking About Us

See what our adventurers are saying

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Hear about upcoming adventures, community stories, pictures from previous events and more.


Upcoming Trips

Take part in some of our upcoming trips

25may7:30 pm8:30 pmWorkshop - How to Plan and Prepare to Day Hike7:30 pm - 8:30 pm Type:Day Walks / Hikes

27may7:30 pm8:30 pmWorkshop - How to Plan and Prepare to Overnight Hike.7:30 pm - 8:30 pm Type:Overnight Hikes

30may9:00 am12:00 pmFitness Hike - Zig zag dandenongs9:00 am - 12:00 pm DandenongsType:Fitness Hikes

06jun9:00 am3:00 pmHappy Valley Kinglake9:00 am - 3:00 pm KinglakeType:Fitness Hikes

06jun(jun 6)9:00 am07(jun 7)4:00 pmBurchell Trail Overnight Hike – Grade 39:00 am - 4:00 pm (7) Burchell TrailType:Overnight Hikes

06jun(jun 6)9:00 am07(jun 7)4:00 pmDouble day hike - Burchell Trail9:00 am - 4:00 pm (7) Burchell TrailType:Overnight Hikes