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Beginner Hikes

Come and take your first step of a new adventure with us.

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Why join a beginner hike?

We have a lot of enquiries that start with โ€˜I donโ€™t want to slow everyone downโ€™, and these walks are tailored to suit you so that you never feel left behind. Our goal is for you to feel supported as you begin a journey outside, and this starts with small wins, and a feeling of community and inclusion. Weโ€™d love to have you join us for a Whitsunday tour or a trip to the Bay of Fires, and that journey has to start somewhere. 

We hope this will enable you to achieve and ultimately smash any hike you choose! We will not only motivate you, give you tips, inspire you and show you what it is possible to achieve, introduce you to like minded people and empower you to dream big!

What to do after your beginner hikes:

At Take Shape Adventures, we have something for everyone. From Day Hikes and Weekend Escapes to Micro Adventures and Corporate Tours.

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