Day Walks – Take Shape Adventures

Made for you

Day Walks

Group Walk
Day Walk Mountains

Day Walks

A day in nature

Take Shape Adventures is the number 1 adventure company. Our purpose is to help you live a bigger better more adventurous life. Come join us for a day in nature. Encouraging and supportive hikes in small group for people of all ages fitness levels and experience- you don’t even need walking boots, runners are just fine!

Our walks are graded so you can choose the level of walk suitable for you. Come along on your own and make new friends, or bring a friend and have a great day out connecting with nature.

We lead you and feed you yummy healthy food, come try our famous lemon slice and protein balls. You will get to visit some the best hiking destinations within two hours of Melbourne.

Make the time to enjoy the best things in life- nature, friends, food and fitness!

Our Commitment  

What's included

Guided Walk

All our day walks will be guided by one of our own


Enjoy our famous home-made protein balls and lemon slice

Graded Walks

All our walks are graded, choose your own level of difficulty

Meet new people

Create long-lasting connections with like-minded people

Tour guides

Our tour guides are licensed, experienced and trained.

Stay Healthy

Keep fit and healthy while having fun

Popular Day Walks

You Yangs Walk, Grade 2, 9 kms

If you are in need of an escape from the urban landscape and want to find yourself surrounded by stunning views then the You Yangs in Victoria’s Flinders Ranges will be a dream come true! The East West Walk has been rated as one of the Top 10 Walks Around Melbourne.

Stay Fit & Healthy

Connect with like minded people

Scenery and Wildlife

You Yangs Day Walk

Popular Day Walks

Cathedral Ranges South, Grade 5, 13 kms

Rising steeply from the plains north of Melbourne, the Cathedral Ranges are a prominent sight when travelling north. Visualise sitting atop the peak, gazing out over Victoria’s mountain ranges and feeling euphoric at having made the ascent. This can be you! After a long steady uphill start, the track turns into a sensational walk up the side of the ranges to Mt Cathedral involving some exposed climbing and very steep ascents. 

Let's start your adventure

Upcoming Day Walks


22sep9:00 am3:00 pmCape Schanck - Grade 3, 14 - 18kms9:00 am - 3:00 pm Cape SchanckType:Day Walks / Hikes Event TagsGrade 3

25sep9:00 am1:00 pmKids Holiday Walk - You Yangs - Grade 2, 9kms9:00 am - 1:00 pm You YangsType:Day Walks / Hikes Event TagsGrade 2,kids

29sep9:00 am3:00 pmCathedral Ranges - South Grade 5, 13 kms9:00 am - 3:00 pm Cathedral RangesType:Day Walks / Hikes


02oct9:00 am1:00 pmParents and Kids Dragon Nest Explore!9:00 am - 1:00 pm AEST Dandenong RangesType:Day Walks / Hikes Event TagsEasy,kids

05oct9:00 am3:00 pmGeorge Bass Coastal Walk9:00 am - 3:00 pm AEST George BassType:Day Walks / Hikes Event TagsCoastal,Easy,Grade 2

12oct9:00 am3:00 pmMt. Donna Buang - Grade 4, 16km9:00 am - 3:00 pm AEDT Donna BuangType:Day Walks / Hikes Event Tagschallenging,Grade 4,training

13oct10:00 am2:00 pmGranite hill - Beginners hike, Grade 2, 12km10:00 am - 2:00 pm AEDT Granite HillType:Day Walks / Hikes Event TagsBeginners,Grade 2

19oct9:00 am3:00 pmSurf Coast Point Addis - Grade 3, 12km9:00 am - 3:00 pm AEDT Point AddisType:Day Walks / Hikes Event TagsCoastal,Grade 3

27oct9:00 am3:00 pmMount Macedon, grade 4, 19km9:00 am - 3:00 pm AEDT Mount MacedonType:Day Walks / Hikes Event Tagschallenging,Grade 4


03nov9:00 am3:00 pmAnakie Gorge - Grade 3, 14km9:00 am - 3:00 pm AEDT Anakie GorgeType:Day Walks / Hikes Event TagsGrade 3

17nov9:00 am3:00 pmLerderderg East West Walk9:00 am - 3:00 pm AEDT Lerderderg State ParkType:Day Walks / Hikes Event TagsGrade 3

23nov9:00 am3:00 pmMt Evelyn - Beginners, Grade 2, 10km9:00 am - 3:00 pm AEDT Mt Evelyn ForestType:Day Walks / Hikes Event TagsBeginners,Easy,Grade 2


01dec9:00 am3:00 pmLabertouche - 14km9:00 am - 3:00 pm AEDT LabertoucheType:Day Walks / Hikes

07dec9:00 am3:00 pmSurf coast Urquhart bluff - Grade 39:00 am - 3:00 pm AEDT Urquhart BluffType:Day Walks / Hikes Event TagsGrade 3

15dec9:00 am3:00 pmDandenongs Explore - Grade 3, 16km9:00 am - 3:00 pm AEDT Dandenong RangesType:Day Walks / Hikes Event TagsGrade 3

23dec9:00 am3:00 pmWilhelmina falls - Grade 3, 15km9:00 am - 3:00 pm AEDT Wilhelmina FallsType:Day Walks / Hikes Event TagsGrade 3,Waterfalls

29dec9:00 am3:00 pmWerribee Gorge - Grade 4, 12km9:00 am - 3:00 pm AEDT Werribee GorgeType:Day Walks / Hikes Event TagsGrade 4